Yes, its difficult. Sexuality, intimacy and relationships are sensitive subjects that deserve a delicate - but honest - approach.

 

Sometimes we fall into repetitive, destructive patterns concerning our partners and our sexuality; desire and the sex drive disappear, and the ability to lose yourself freely in sexual pleasures suffers as a consequence.

 

Dynamics in relationships can change – but are often not addressed, causing couples to suffer in silence.

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Abrupt shifts in your life, like an HIV diagnosis or a breakup, can greatly affect your sense of pleasure. Premature ejaculation or erectile difficulties are often put aside – in the hope that they will change on their own.

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We all crave a fulfilled sex life, but often deeper lying issues prevent us from pursuing or enjoying it in the way we actually want to. Desires are often accompanied by guilt or shame.

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These topics might seem vague or banal - but they are actually very common topics that I am confronted with all the time; and they have become a main focus of my therapeutic work.

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Whether one-on-one sessions or online, I provide a safe space for introspection and reflection.

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My approach to sexual counselling is based on a systemic perspective. I don't just look at the respective symptom, but I also look at surrounding and deeper seated issues. Such a frame of reference can be the family or deep-seated grievances from childhood.

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I use questions, visual representations and several other methods to help you broaden your perspective, recognise your resources and develop more practical solutions for yourself.

With the help of open and honest communication, we will find ways to deal with these issues. In this way, we get to the bottom of thoughts, feelings and behaviours. 

Through reflective questions and active exploration, we uncover underlying patterns and beliefs that may be influencing your experiences.

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Thats what Im here for.